5 Step Checklist, Bangkok Dentist by Bangkok Smile Dental Clinic.

5-Step Checklist: Preparing Yourself Before Seeing the Dentist

Visiting the dentist isn’t just about showing up for your appointment. Proper preparation saves time, reduces anxiety, and helps the dentist work more efficiently. It also ensures a more accurate long-term dental care plan.

1. Brush and Floss Thoroughly

It may sound basic, but it’s crucial! Cleaning your mouth before your visit removes food debris that might hide underlying issues, allowing for a more precise diagnosis and dental care recommendations. Most importantly, it boosts your confidence when the dentist needs to work closely with you.

2. Prepare Your "Medical History" and "Current Medications"

This step is vital for your safety. Please have the following information ready:

Pre-existing Conditions: Especially heart disease, diabetes, or high blood pressure.
Allergies: Such as reactions to local anesthesia or specific painkillers.
Current Medications: Particularly blood thinners or supplements that affect blood clotting. Certain health conditions directly influence the dentist’s approach to your dental care.

3. Get Enough Rest and "Do Not Skip Your Meal"

Many people feel too nervous to eat, but it is highly recommended to have a proper meal (followed by brushing as mentioned in step 1) because:

A lack of sleep can make your body more sensitive to pain.
Receiving anesthesia on an empty stomach can lead to dizziness or fainting.

4. List Your "Questions" or "Concerns" on Your Phone

It’s common to forget what you wanted to ask once you're in the dental chair. We recommend noting down points like “tooth sensitivity when drinking cold water” or “proper dental care for braces” to ensure your consultation is as thorough as possible.

5. Plan Your Commute and Check the Location

The stress of running late can affect your blood pressure and heart rate, which may interfere with certain procedures. Arriving 10-15 minutes early allows you to relax, settle in, and complete any necessary paperwork accurately.

Pro Tip: If you have severe dental anxiety, don't keep it to yourself. Inform the staff or the dentist when you book your appointment. This allows the team to prepare the right approach to help you feel more relaxed and comfortable.